6 Benefits of Infrared Therapy

6 Benefits of Infrared Therapy

Why adding infrared therapy can help boost your New Years Resolution! Many of us made new years resolutions this year and easily the most popular one is to lose weight, get into better shape and improve our overall health.  So, while diet and exercise play...

The Importance of Exfoliation

The Importance of Exfoliation

Is your skin feeling the zap of winter and feeling dull, lifeless, dry and flaky? Exfoliating can help regenerate skin and remove dead skin cells, allowing your new layer of skin to shine through.  An exfoliant is a lotion containing sand-like particles...